So you want to know the Annalynne Mccord diet and workout? Well I am going to reveal all for you. Before I reveal the official Annalynne Mccord diet, I am going to let you know her workout secrets which accounts for up to 30% of the way Annalynne Mccords body looks.==>CLICK HERE TO GET A BODY LIKE ANNALYNNE MCCORD<==
Annalynne Mccord Workout Routine
The Annalynne Mccord workout is very unique to her. It is not a structured workout like most routines and often it involves just playing with her friends. “With my unpredictable work hours, I rarely have time to exercise and have fun, so my idea of a good workout is to mix them both.” “I love being outdoors, playing beach tennis, going for runs in the sand, or doing a three-hour hike with my best girlfriend, Mieko.” When AnnaLynne does a workout with Mieko they go to ”Runyon Canyon or some other hiking trail and just walk and talk for hours.” She says the workout is their “one-on-one time.”
This is very refreshing to hear, but unfortunately we don't all live by the beach or have time to go on a 3 hour hike. Getting a body like AnnaLynne Mccord diet is much better to do this way but I do have a simple solution for the person short on time. It is called Visual Impact For Women and it is literally the best structured program for women looking to get a body like Annalynne Mccord. It involves a bit of resistance training to tone your muscles, not add bulk and also includes cardio but not in the typical go at a snails pace on the treadmill for an hour.
Here are some more working out tips for you.
Hollywood Body Workout Tips1- When doing resistance training, don’t train to failure as this can lead to increase in muscle size despite being a woman. As mentioned her workout doesn’t include doing lots of reps with light weights which will create large vascular muscles.
2- Although CARDIO is getting slammed by the fitness industry, it is still the“Go-To” Fat Loss Method for celebrities who need to get lean in a hurry.
3- Lifting with Lower Reps, short-of-failure…not only avoids” the pump”…it is the Best Way to firm up a muscle WITHOUT adding size to that muscle. Increase the tension when lifting to increase muscle tone.
4- Workout with a friend to help with motivation and make your workouts more fun.
Watch the video for even more workout tips to get a body like Annalynne Mccord.
AnnaLynne Mccord Diet
Finally the juicy part you want to know about. Shape magazine named Annalynne Mccord sexiest body of hollywood left. It is no wonder you ladies are going gaga over her diet.
==>CLICK HERE TO REVEAL ANNALYNNES FULL DIET PLAN<==
==>CLICK HERE TO REVEAL ANNALYNNES FULL DIET PLAN<==
With HD cameras now in, it is not only the body they need, but the perfect looking skin which this diet will get you.She practices the Annalynne Mccord Diet, not only for staying slim, but to keep her active as she has long busy days with minimal sleep.
At just 24 years of age, we can say she not only looks healthy, but is smart, sexy, gorgeous and slim. But how did she do it? Well you know all her workout secrets, but working out alone will not get you these kind of results.
Annalynne grew up in Georgia around lots of foods high in calories. “It’s all about butter, sugar, fried, and deep-fried,” AnnaLynne was quoted in Shape. Annalynne Mccord’s diet was inspired by her mother who read a book called The Weigh Down Diet and lost 45 lbs of fat.
As a busy actress she doesn’t have the luxury to cook up meals which take too long to cook. Some of her favourite meals include citrus chicken which she marinates in lemon and lime and also cooks fresh herbs such as rosemary, thyme and sage and browns the chicken slowly until its done. “I love this meal because it’s simple and ready in 30 minutes,” she says.
Watch the video below, to learn all about the celebrity diet Annalynne Mccord uses and learn some great recipes that you can cook in half an hour.
